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361) Confidence - Having It Makes All the Difference!
Author:
Jeanne May
Category:
Self Improvement
Confidence is a powerful word...Confidence is faith in your own ability... and confidence can determine whether or not you will succeed in achieving your goal.One of the major stumbling blocks to achieving your goal, living your dream, doing anything you want to do in your life... is a lack of confidence!When people have confidence, they consistently take action and make necessary changes, they get results and achieve their goals.When people lack confidence, howev...
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362) Change Your Habits with The Silva Life System
Author:
Marelisa Fabrega
Category:
Self Improvement
"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones." - Benjamin FranklinA habit is basically something that you do without thinking. Every weekday as soon as you get home from work you pop a frozen pizza into the microwave, you take a beer out of the fridge, you sit in your favorite chair, and you turn on the television; when the microwave buzzer goes off you take the pizza out, eat it, and watch TV for a couple...
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363) The Biggest Secret to Obtaining Balance in Life
Author:
Steve Wickham
Category:
Self Improvement
Balance in life is the key to real happiness at the 'high end'. Low end happiness is about other more essential elements of life joy - like love. To be really happy and lead an optimised life we must have balance.Balance is a most delicate thing. It's easy to disrupt life balance, and the more 'noise' we have in life, the harder it is achieve what really was always meant to be a really simple thing. Its key is simplicity; keeping things simple and remaining focused on s...
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364) Good-bye, Common Sense! Hello, Good Sense!
Author:
Nathan Mamo
Category:
Self Improvement
While we use both terms interchangeably, in fact, "common sense" is almost a thing of the past in many ways and by a healthy logic ought to be replaced by "good sense."The "common" in "common sense" formerly referred to information, know-how or "sense" that most people already grasped or understood "in common." This was easy to detect when societal groups were smaller and more stable than today: tribe, clan, ethnicity, nationality, family, village, neighborhood, religious affiliation,...
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365) Do Not Underestimate Yourself - The Utter Strength of The Human Spirit
Author:
Steve Wickham
Category:
Self Improvement
WE ALL WEAKEN at some point don't we? Everyone has a time and a way of succumbing to pressure and capitulating. I wonder however if you have ever thought how strong you really are, and how far you can push yourself, physically, mentally, emotionally, and spiritually? I think you could easily surprise yourself.I am not saying that it is good and healthy to push yourself beyond your capacity-that is not wise-but I am suggesting that your capacity could be a lot higher than you realise....
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366) Do You Know Someone Out Of Control?
Author:
Steve Wickham
Category:
Self Improvement
There's physical evidence of it. You observe a person walking towards you and you see they have lost control of the life force within them; they no longer look after themselves; they appear confused and rushed most of the time; they're not happy. Chances are they are also not happy with the way they look. But, one thing is for sure, they have lost control of the ability to reign themselves in.Another sad thing about this picture is the kids with parents like this; it isn't fair for ki...
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367) Desires - Realized One Step At A Time
Author:
Dorothy M. Neddermeyer, PhD
Category:
Self Improvement
Your desire to evolve as an individual may be stirring within your soul. You may feel studious, and your concentration may be stronger than usual. Intellectual pursuits can excite and inspire you, leading you to delve more deeply into a topic or discipline. However, you may not know where to begin to bring your desire to fruition.You may have already armed yourself with knowledge, but putting the knowledge into practice is the critical step. You may be highly focused on a particular...
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368) COPD, How Did I Get It And What Can I Do Now?
Author:
Donald Yates
Category:
Self Improvement
The Doctor says I have COPD
Chronic obstructive pulmonary disease is a fast growing affliction amongst Americans. If you have been diagnosed as having COPD you know how devastating it can be. Your quality of life deteriorates as you no longer are able to do simple task that involves physical movement. It's true that COPD will slow you down but chances are, it will not lead to your demise.
What is COPD anyway? Your airways branch out inside your lungs like an upside-down tree. At the end of...
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369) Living Your Life on Purpose
Author:
Lynne Guerne
Category:
Self Improvement
In the self help world there is a lot of talk about the idea of purpose. Usually the word purpose is used in the form of a question that many of us have asked ourselves which is, "What is my purpose?" In other words, "Why am I here on this planet at this time in the world's history?" We all seem to want to know what our role is in the greater scheme of things, and more importantly how that is supposed to look in our everyday lives. Translation: "What should I be doing with my life."<...
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370) Get Better Grades with the Silva Life System's Three Finger Technique
Author:
Marelisa Fabrega
Category:
Self Improvement
The Silva Life System is a revolutionary program that will teach you to slow down your brain waves to the alpha level-the brain frequency associated with meditation-at will, in a short amount of time. Slowing your brain's rhythm to the alpha level is called "going to level", and it involves closing your eyes and following the steps taught in the Silva Life System. One of the many benefits of this method is that it can help you to get better grades in school, college, licensing exams, and s...
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371) Time After Time
Author:
Tony May
Category:
Self Improvement
One of the perks of not having a legitimate job comes with having the option to wear a watch or not. I don't wear one and I'm never late, or at least for the things that matter. But, as I write this, I am trying to count the "things that matter" in my life. There aren't many.In my younger days time meant something. Life gets measured in time increments; not only hours and days but "mileposts". I guess the first big one was the start of school. Up until then you envied the big kids bec...
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372) Nail Biting Is A Bad Habit
Author:
Shanat Kuphur
Category:
Self Improvement
There are several habits that man take from his child hood and continues to use even after he reached and attains maturity. This is not appreciable as at times it will look odd. The maturity of age should be reflected in the behavior also. This is highly important when he has to behave in front of important personalities.Nail biting is a character that many grown up people also exhibit. This will be a reflection of something that they followed from their school days. People will bite...
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373) You Need To Deal With Your OCD
Author:
Shanat Kuphur
Category:
Self Improvement
About 2% of Americans are affected with this every year, obsessive compulsive disorder are thoughts and actions of worry and fear. This is an anxiety disorder. An anxious mind might experience such a case, however this cannot be the only cause, the other cause is it comes genetically, passed from your ancestors. OCD refers to repeated thoughts or actions of disaster. In this case a person might have put off his/her bathroom tap, but yet to make sure that it was closed he/she will repetitivel...
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374) Quality is So Easy, Why Settle For Less?
Author:
Don Dewsnap
Category:
Self Improvement
One of the easiest ways to improve your life is to increase quality in all you do.When you do something better, you are increasing quality. When you make something better, you are increasing its quality. It doesn't matter how much better. Even a little tiny bit better is still an improvement. Then a little bit more than that next time, and a tiny bit more after that, and the effects add up rapidly.Why do people settle for less? Usually, because they are taught to, by their boss...
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375) Are You Scared of Needles?
Author:
Shanat Kuphur
Category:
Self Improvement
Trypanophobia or aichmophobia is the fear of injections. This phobia is as common as the fear of flying. Every year more and more people are added to the list that suffers from the fear of injections. They go through needless distress due to their fear of injections. This phobia can impact a person's life very significantly. It causes panic and anxiety attacks. It displays a wide range of symptoms like shortness of breath or rapid breathing or irregular heartbeat or seating or nausea or an u...
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376) So You Have COPD And You Want To Travel
Author:
Donald Yates
Category:
Self Improvement
The Key To Traveling With COPD Is In The Preparation
I have been suffering with COPD for ten years now, with twenty years of Asthma before that. I know what a hard time it is to do any kind of traveling for and that matter, any exercise at all. Your life doesn't have to be one of staying at home; you can still have a somewhat active life if you follow a few precautions.
Maybe you use oxygen or get tired easily and staying at home is easer than traveling or doing any extra movement at all....
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377) Just what are weekends for?
Author:
Isla Campbell
Category:
Self Improvement
Weekends should be a time to relax, to unwind and get over the stresses of the past-week while recharging the batteries for the week ahead. But, instead too many of us now actively dread the thought of the two-day break as it has become busier than the working week!
The truth is that for far too many, planning for the weekend has become akin to a working out the logistics for a co-ordinated military exercise. Making sure that we the squeeze the maximum amount of activity into a...
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378) How To Solve Your Problems With The Right Solutions
Author:
Lorraine Pirihi
Category:
Self Improvement
Welcome back.Hope you enjoyed yourself over the break and are all renewed and invigorated to zoom ahead.Our family had a relaxing time at home. We didn't go away as my daughter relocated to London just after Christmas, so we were around to see her off. Guess where we'll be going on our next holiday?So it's back to business...Now's the time to clear out the clutter, write out your goals for the year, plan what you need to do and then take action.All very si...
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379) Control Those Thoughts
Author:
Greg Rouse
Category:
Self Improvement
"I never thought I would do that." I found myself saying. I could not believe my own actions. I felt like a stranger to myself when thinking back on what I believed in coming into this relationship. So many of the things I saw and despised the most in unruly men I have now added to my own repertoire.I wallowed in the pain and agony of how I thought I must been seen now; how was I portrayed now with these scars on my record. Still I had not grasped the concept of controlling what...
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380) Self Help for Feminization
Author:
Shanat Kuphur
Category:
Self Improvement
Feminization, transgender; many men want to have the feeling of being a woman and feel what women's experience are,Feminization dose not mean the transplant of sexual part, this is a complete package with a various verities that women have, Such as catwalk, speech, sexual feelings and many more. So for a transgender person who wishes to feel more like a women Feminization is a step that is opted. Usually people transplant the sexual organs to feel like women, but this is a surgical treatment...
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