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41) Holistic Health Author and Beauty Expert, Believes Blemish Free Skin Available For Everyone!
Author:
SelfGrowth
Category:
Self Improvement
These are exciting times for all of us concerned with healthy living, the beauty of our skin, and looking our absolute best! While at first that may seem a bit of a lopsided view, when all we hear about is how unhealthy our living environments have become, it is a very true statement.
Ten years ago, no one in the medical community was making the connection between a healthy lifestyle and healthy skin. In fact, even today in the case of acne, rosecea, and eczema, there are some dermatologis...
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42) Three Important Questions - What to Ask Yourself When Making an Important Life Decision
Author:
Rachelle Disbennett-Lee
Category:
Self Improvement
As a coach, I don't have the answers. What I do have are the questions. Questions are powerful tools we can use to create a deeper awareness and shift perspective. Often, when asked a question, you will stop to think about the situation in ways you have never done before. There are times when I ask my clients a question and they reply with something like "I have never thought of it that way before," or "No one has ever asked me that." Questions can be provocative and create an awareness you...
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43) Do the Dishes - Connecting With the Simple Pleasures of Life
Author:
Rachelle Disbennett-Lee
Category:
Self Improvement
One of the chores I had to do, actually the only chore I had to do when I was a kid, was wash the dishes. For years I washed the dishes by hand as we didn't have a dishwasher. I can remember complaining about my difficult lot in life. It seemed like such a hard task. Now that I am an adult and have a dishwasher I don't have to worry about doing the dishes by hand. However, due to a dishwasher malfunction, I am realizing how much I have been missing.My dishwasher began leaking so I had...
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44) The Best Way to Get the Results You Want in Life
Author:
Aaron Marino
Category:
Self Improvement
Life is hard. No matter how much we try, a lot of things are just out of our control. Sometimes things in life happen due to bad luck or poor timing. We can't control those things. The only thing we can control is OURSELVES. So how can you prepare yourself to be able to consistently succeed and get everything you want out of my life?I would argue that the best way to enjoy life and find success in anything you do is to create the proper mindset. That mindset would be one that is not d...
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45) Grow Taller by Performing These Free Exercises
Author:
Yan Lii
Category:
Self Improvement
There are tons of stretching exercises designed for height increasing. I want to introduce you to some basic stretching exercises that will help you grow taller even after puberty.First Exercise - Hanging:
This exercise requires a pole from which you can hang down. Basically you need to hold on to the pole, relax completely and just hang. You might want to put some weights around your waist but always be careful not to harm your self and not to use heavy weights. You can c...
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46) The Choice is Yours - What Kind of Life Do You Want?
Author:
Brian Pray
Category:
Self Improvement
I love the movie "The Matrix". People who know me are actually a little surprised by this because I am not the biggest Sci-Fi fan. Maybe, just maybe the reason that I like the movie so much is because I don't necessarily believe that it is Science Fiction.
Okay, okay before I lose you, let me explain...I get that it is a Sci-Fi film and that we are not living in a world that is some virtual reality created by a society of super computers. However, if you think about it,...
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47) Can online psychic readings prove helpful to improve life
Author:
Stella Micheal
Category:
Self Improvement
We often find ourselves on the crossroad of the life and don't know the whether the road taken or not. In such situations we have to decide the things but we fear of doing so as a lot of good or bad depends on that decision. Majority of people do not consider consulting a psychic in this connection but you believe it or not some of these psychics have the ability to change your life. With the advent of the Internet it has become much easier to find a psychic reading solution for our everywhere...
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48) Mastering Your Mind Power; No Need To Worry About Failure
Author:
Harold L Lowe
Category:
Self Improvement
Scientists can find no failure gene in your DNA! Just imagine, your mind is a goal-seeking, goal-achieving part of you, and it carries out those operations in a perfect, machine-like manner. You can never fail in your efforts to master the power of your mind, so long as you persist. There is absolutely no reason for you to worry about failure!
Here is why. The portion of your mind that we are referring to here has as its sole responsibility seeking out and achieving the goals you direct it t...
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49) Qi Dao Coaching and Qigong Healing
Author:
Lama Somananda Tantrapa
Category:
Self Improvement
Most health professionals agree that patients heal when they are ready to heal. An energy healing modality promoting facilitating self-healing deserves some serious attention at this day and age.
Thousands of years ago, Qigong formed the foundation of Oriental medicine and needs to be regarded as such. All styles of Qigong work with Qi - universal energy, or life force - that is considered to be the basis of life; therefore, energy awareness offers us the key to health, happiness and longev...
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50) Is Your Phobia on the List of All Phobias?
Author:
John T Jones, Ph.D.
Category:
Self Improvement
They say that about five percent of people have a phobia and may suffer an anxiety attack. There are hundreds of phobias and the resource box will lead you to a list of all phobias.It doesn't matter if you are rich or poor, famous or "not noticed yet," heavy or slim.Those who do not have a phobia and do not shutter at a ghost, care if a black cat walks past them or even may walk under a latter most likely have a phobia that they have not yet stumbled upon.Sometimes we do...
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51) Climbing Out of the Fog
Author:
H. Les Brown
Category:
Self Improvement
It's impossible to plan for or even prepare for the midlife transition without doing some serious self-work. You can't very well establish a path and direction for yourself without having at least a vague idea of where you are and where you want to go. You'll find it even more challenging to position yourself to face the eventualities along your way, if the way itself remains obscure.Have you ever been driving and run into the vicinity of a serious brush fire? That's an experience you...
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52) Start Your Journey to Change Your Life
Author:
Kevin Gianni
Category:
Self Improvement
Jim: So the first question, when you want to get started, take a step back. Why do you want to get started? What are you looking to accomplish? I'll specific it for a moment just to give you a clear example of what I'm talking about. If you want to lose weight, don't use the same language you always use. "I've got to drop 40 pounds. I've got to lose weight. I've got to start workin' out." That has negative feelings all around it. What you want to begin thinking about is what do you wa...
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53) Suffer Not the Little Ego
Author:
Rick Hurst
Category:
Self Improvement
A friend of mine once commented that we live in the era of pleasure whereas most of past human history was an existence of suffering, or fending off suffering. There was a time, for example, when had to grow our food off the land, which meant hard work. Then we had to store the food to last through long cold winters. By spring time many people were near starvation. Not like today was it when all we have to do to get a meal is get to the nearest supermarket and pick from thousands of choices....
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54) 2 Powerful, Resounding Words - "No" and "Now"
Author:
Steve Wickham
Category:
Self Improvement
There are words, messages and language all about us. Some of it makes no difference to us whatever, yet other communication truly changes and impacts on our lives. We all fall into ruts in life. What we need in those times is not meaningless words and thoughts taking up cognitive space; we need meaning that will produce in us the change required to get us back on track. Words, thoughts, meaning.There are two words that are very simple in meaning -- for this very reason their me...
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55) Your Mind Is Your Greatest Capital Asset
Author:
Joseph Uzoma Akparawa
Category:
Self Improvement
The word capital is said to have first appeared in Northern Italy in the 13th - Century. It is believed that it was based on the Latin word, Caput, meaning "head." Not long after its invention, capital began to be used interchangeably with such other words as asset, fund, wealth, property, etc. Today, capital has become synonymous with these words. Hence, this article can be re-phrased thus: Your Mind Is Your Greatest Asset, or Your Mind Is Your Greatest Property.From the economic poi...
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56) How to find a true Professional Psychic
Author:
Stella Micheal
Category:
Self Improvement
Many people believe that if we look for a donkey with horns, we may succeed to find but to find a true psychic, mmmmmmmm....... is somewhat impossible. Majority of self-claimed professional psychics use their so-called knowledge and psychic abilities for financial gain and most of the time they provide services not for the good of others but for their own financial wellbeing. Like many other service providers they use different sources of media like newspapers, television, magazines and interne...
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57) Alternatives to Sophistication
Author:
Mike Scantlebury
Category:
Self Improvement
Lots of people like to think they're sophisticated, or, to put it another way, that they're witty, urbane, experienced and knowing. Some of us would like to think of ourselves as people who've grown up and learned the ways of the world, how to prosper and survive, how to make your mark and contribute. Is that right? We've grown up, all right, or at least, grown older, moved along the journey and done what we've done, but looking back, can we honestly say we've learned one damn thing?L...
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58) Feeling Good Can Make You Live Longer
Author:
Marie Watson
Category:
Self Improvement
Feeling good is the key to happiness. It has been shown that happy people live longer. They seem to not get sick as often as those who are not. When we are happy our emotional and physical needs are taken care of. This allows us to stay healthy inside and out. We can then genuinely share this happiness with those around us. Health is both a physical and emotional state of being. If one is out of balance it can disrupt the whole system. One must always be aware of their own energy and whether...
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59) How Good Are You at Taking Care of Yourself?
Author:
Annette Colby
Category:
Self Improvement
In our rush to meet the daily obligations of work, family, and social life, we tend to overlook our own needs. As a result, we feel exhausted to the point of emptiness. What's missing is a relationship with ourselves. We need time to get know ourselves, time to nurture our spirits, and time to create.Wondering if you are doing a decent job of taking care of yourself - or how your self caring could be improved? Review the following questions, and reflect on your answers. Chances are yo...
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60) Right Livelihood and Your Life Purpose
Author:
Kathy Wilson
Category:
Self Improvement
What is "right livelihood"?Right livelihood is your life purpose put into action. For example, if your life purpose is to teach, you may become a seminar leader, school teacher, or work in developing nations to help the people improve their living conditions.Although your life purpose is unchangeable, your right livelihood is always subject to change. In the previous example, one person could easily have experienced all three aspects of their life purpose...
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