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1) Start Your Journey to Change Your Life
Author:
Kevin Gianni
Category:
Self Improvement
Jim: So the first question, when you want to get started, take a step back. Why do you want to get started? What are you looking to accomplish? I'll specific it for a moment just to give you a clear example of what I'm talking about. If you want to lose weight, don't use the same language you always use. "I've got to drop 40 pounds. I've got to lose weight. I've got to start workin' out." That has negative feelings all around it. What you want to begin thinking about is what do you wa...
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2) Is What You Don't Eat More Important Than What You Eat?
Author:
Kevin Gianni
Category:
Food and Drink
Kevin: You talk about mentors, and you talk about Fred Bisci, how important is it to you? And this kind of my own question but I think people can relate to this, how important is it to you that you have someone there that you can ask questions to and to help support you?Matt: Well, I mean I feel blessed and lucky. If I didn't have him, I'd probably be searching for someone. I would, it's actually really important, because it makes me feel like just more secure in what I'...
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