Investing in a Bowflex Revolution XP home gym can be one of the best decisions for your health, physical appearance, and self-confidence. If you intrigued about their home fitness machines, than you've probably searched for "Bowflex Revolution XP reviews". Reading customer reviews and feedback can save you disappointment when shopping for a home gym. Below you will find my review of this much talked about Bowflex gym. For most people, the first question to be answered is whether it really works. The answer is yes - however, it does have some limitations.
Bowflex Revolution XP Product Info: The XP is part of the Revolution series of home gyms. It offers 100 exercises and 400 variations making it versatile and effective. It features a wide range of compound and isolation exercises for effective conditioning and lean muscle development. Included are a preacher curl attachment, squat harness, leg press plate, 5-position foot harness, and a Bowflex training DVD. It was designed to benefit people of all ages, shapes, and sizes.
Bowflex Revolution XP Workouts: Working out on the Revolution is different than using free weights. This is because it uses Spiraflex technology; a patented resistance technology that duplicates the benefits of free-weights. It works by creating smooth tensions through elastics, wrapped around a coil. This facilitates better targeting of muscle groups, which lead to faster results. As someone who still works out a gym, I would much rather perform weight-training exercises with perfect form than cheating to move the heaviest set. Due to the controlled nature of the cables, cheating and bad form are not really possible on the XP. You can't swing your body and uses momentum to drive the weights. This is what ultimately leads to a better workout. The feel of the Revolution is very similar to a cable machine you would use at a gym.
The Bowflex Revolution XP is ideal if ...
? You want gym quality results in the convenience of your home
? You need to lose weight, build moderate amount of muscle, and stay healthy
? You don't like fighting the crowd at the gym
? You need a home fitness machine with plenty of versatility
Bowflex Revolution Price: The XP has an MSRP of $2,999 although discounts are sometimes available.
Bowflex Revolution XP Dimensions: 65 by 38 by 73 inches. It weighs over 200 lbs so I would suggest some pads if you have wooden floors.
Bowflex Revolution Assembly: Assembly takes about an hour and requires some light tools.
I hope this guide will give you some good answers on your fitness investment. FYI - the Bowflex Revolution XP maxes out 280lbs, which may be a limitation for larger bodybuilders and weightlifters. If you need more weight, I recommend supplementing your workouts with a set of free weights. In my opinion, the Revolution XP Home Gym is great for all fitness levels. You won't find many home gyms that offer so much in this price range. When doing your research I recommend reading user reviews . This will give you the most informative answers and help you make the best decision.